Exercises And Inspirations For Well-being.
Discover the secrets of the chakra system of healing and find the ultimate recipe for physical and emotional well-being.
'Live Better: Chakra Therapy' is a clear and concise introduction to chakra energies, packed with information about the 7 different chakras, the harmony of each is vital for our health, happiness and total well-being. Quite simply, this book details where they are, what they are and how they work. It is full of simple tools and ideas which can immediately be put into practice to rebalance, relax and revitalize the body.