This brand new book provides over 150 low-fat and fat-free recipes for delicious dishes such as grilled Indian spiced chicken, lime lentils with couscous, chocolate mud cake - you wouldn't believe it's low fat! - and the strawberry cheesecake flan featured on the cover.
With ideas for breakfast, lunch and dinner, health 'junk' food and a 7 day menu plan, 'Lite for Life!' gives you all you need to enjoy fantastic, guilt-free food.