Light On Yoga by B K S Iyengar


ISBN
9780007107001
Published
Released
01 / 06 / 2001
Binding
Paperback
Pages
400
Dimensions
199 x 210 x 27mm

New Edition.

B K S Iyengar's 'Light On Yoga' is established now as the classic text for all serious students of yoga. This new-look easy-to-read edition has a large format, detailed photographs, and a new foreword by the author.

The book features:
- Step-by-step photo-guide to routines for beginners to highly advanced
- Introduction to the philosophy behind the Yoga
- Guide to yoga breathing
- Guide to healing specific health problems with yoga poses
27.99



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