'Life's Little Toolbox' is one of a kind. Rarely has there been such a comprehensive collection of life skills, presented in such a fun, accessible way. The perfect gift for anyone (including yourself!)
The book is designed to help you achieve happiness, health and a sense of connection with the real you. Covering areas such as stress control, yoga, meditation, exercise and diet, you will find out ways to help your body, mind and spirit work together.
You can read 'Life's Little Toolbox' from beginning to end, or look through the tool finder to help you find the right tools for your specific problem. In each chapter, you'll find practical, fun exercises designed to give you the skills you need for dealing with life.
'Life's Little Toolbox' will help you transform yourself and get the most out of every moment.
