Dimensions
237 x 154 x 21mm
Life is not what I thought it was! What is wrong with me? This book is a comprehensive approach to understanding life, so we discover that life really can work for us.
'Life Works' is an armchair therapy book. It doesn't promise miracles, but it does provide a way forward for people who want to make a difference to their lives.
Many of us arrive at a point in life where we feel as though we can't go on the same way any more - we may be in a state of crisis, or we may simply feel at the end of our tether. Amanda Ferguson has created a process workbook which will take us through an experience of self-therapy and recovery. It is designed to follow many of the usual processes of therapy.
'Life Works' includes a reference section, checklists, (e.g. how to identify depression, tips on dealing with grief), anecdotes from Amanda's work with clients are included and there is a workbook component.
