52 Practical and Inspiring Ways to Improve Your Life One Week at a Time.
Cheryl Richardson, bestselling author and one of America's most sought-after personal coaches, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world - and how easily you can become disconnected from your true self and what makes you happy.
Now, in 'Life Makeovers', Cheryl applies her renowned coaching skills to demonstrate how small but important changes to our daily routines can have a huge and very positive impact on the way we feel about ourselves and others. In this book she guides us through her simple but effective plan for both reflecting and taking action, offering practical advice and exercises on a wide range of topics.
These topics include:
- Using the gift of time; it's all about self-management, not time-management
- Having fun; what to do when life gets too serious
- Trying to juggle all the balls at once; which ones to drop and which ones to run with
- Stepping out of the shadow and into the light; taking your rightful place in the world
Inspirational, comprehensive and fun to use, this perfect companion to 'Take Time For Your Life' is the ultimate step-by-step guide to a happier, more balanced life - a life you've always dreamed of living.
