Attaining Awareness Out of Adversity.
'Letting IT Go' can show us how to:
- Recognise self-limiting beliefs
- Improve our self-esteem
- Change our negative attitudes
- Benefit from fortuitous coincidences in our lives
- Improve our intimate relationships
- Learn to love and forgive others, and ourselves
As a survivor of Panic Disorder, Bev Aisbett had a lot to live with. But she overcame it all. In this new book, she shows us how we can use the strategies learned on her journey of self-discovery to achieve change and growth in our lives. Now Bev Aisbett has a lot to live for. And we can too!