Let's Go Nuts: 75 Vegan Recipes With Nuts And Seeds

Let's Go Nuts: 75 Vegan Recipes With Nuts And Seeds by Estella Schweizer


Authors
Estella Schweizer
ISBN
9783791388373
Published
Binding
Hardcover
Dimensions
195 x 240mm

Nuts aren't just a healthy snack - they can be the star of delicious, elegant meals every season of the year. Now, blending the latest nutritional research with dozens of beautifully photographed and easy-to-prepare dishes, a vegan chef shows home cooks how to incorporate nuts into every aspect of their diet. We all know that nuts are a superfood; rich in protein, healthy fats, fiber, and minerals, they make a convenient snack and add crunch to a salad. But the true versatility of nuts as a main ingredient has been underexplored.

Organised to honour the gifts of every season, this book kicks off with a spring menu of asparagus with peanuts, chilis, and mango; plunges into summer with a walnut Bolognese on zucchini pasta; celebrates fall's bounty with pumpkin and lentil lasagna filled with cashew béchamel sauce; takes off winter's chill with a no-cheese fondue - and more soups, salads, dips, cakes, breads, and desserts. Each recipe is presented in double-page spreads with gorgeous photographs, a list of kitchen equipment, and tips for serving and substitutions.

Schweizer also does a deep dive into a variety of nuts and seeds - from almonds to walnuts, pecans to pepitas - providing not just nutritional information but also in-depth histories, origins, and types of uses. Whether you're a gourmet plant-based cook, or just looking for new ways to benefit from a nutritional powerhouse, these recipes look good, taste great, and will make you feel even better.
Christmas Catalogue 2024 x BookFrenzy
42.49
RRP: $49.99
15% off RRP



Instore Price: $49.99
Enter your Postcode or Suburb to view availability and delivery times.
If ordered before the 3rd of December, this product should arrive by Christmas unless it is going to regional Australia

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.