Interpret Dream Symbolism, Enhance Your Inner Life, Remember Your Dreams.
With more than 150 images that capture the mysterious and surreal quality of night vision, Learn To Dream' is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives.
Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. He also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious.
This essential book also explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings.
