Lean Revolution by Leslie Kenton


ISBN
9780091816766
Published
Released
04 / 09 / 1998
Binding
Paperback
Pages
192
Dimensions
111 x 176mm

Calorie controlled diets don't work. They lower metabolism, trigger fatigue, diminish health and create flabby bodies. Deprive yourself and you lose - but not fat. To win at fat loss, a revolution is called for. Medically sound, energy-based, tried and tested, 'Lean Revolution' lets you eat more, shed fat, regenerate and rejuvenate your body while feasting on natural, wholesome comfort foods you will love.

- Let diets die - eat to grow lean
- Free the slave of hunger forever
- Exercise, energy and metabolic magic
- Water power - drink yourself lean
- Go primitive for freedom and personal power
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