Children will snack, and fortunately experts now tell us that snacking is in many ways an ideal way to eat. But it's not easy to keep track of what children are eating. A plan to make healthy snacking part of a family's diet is an answer. Knack Healthy Snacks for Kids gives step-by-step information about snacking that also includes lunches and meals-on-the go for kids from toddler age to teens. The 350 recipes and snack ideas include sandwich variations, baked goods, snacks from around the world, and snacks for hungry teens.