How to Cut Salt in Your Diet, with Flavouring Alternatives and Over 50 Tasty Recipes.
This cookbook seeks to provide the home cook with all the necessary information, including hints and tips for low-salt cooking techniques, ideas for using alternative ingredients and flavourings in your cooking, and advice on how to be more aware of high-salt manufactured goods.
The recipe section contains over 70 delicious meals, from quick and easy soups to satisfying breads and baked goods. Spices, herbs, fruit and nuts are all used in creative, tempting ways, showing how easy it is to prepare flavoursome meals without resorting to the salt shaker.
Easy to follow instructions and full colour photographs show you how simple it is to cook and enjoy delicious meals whilst adhering to a healthy diet for special conditions."Low Salt Cooking For Healthy For Health" is packed with tasty recipes, nutrition charts and guidelines that provide you with all the information you need to eat well and live well.
