The Complete Guide to Physical and Emotional Health and Longevity
If there is one thing that determines how fully we may live at an older age, it is how well our brain works. Yet until now, the issue of how the brain ages - and what we can do about it - has remained largely unexplored.
In this book two of the world's most prominent brain doctors explain all of the normal changes that can affect the brain as we age. More importantly, they show what we can do to minimise these changes and how to boost mental and physical functioning through our post-forty years.
