Five-minute soups, raw soups, slow soups, hearty soups and broths...soup is liquid gold - utterly delicious and satisfyingly good for you.
Soup is the ultimate diet food - the secret to losing weight and staying healthy.
* It's low in calories and keeps you fuller for longer * It gives you a big portion of your five a day * Infinitely adaptable, it provides a great snack or starter or a whole meal in itself * It improves with time, increasing in depth and flavour - enabling you to cook in bulk and keep for later * It is packed with vitamins and antioxidants that have been linked to lowering your risk of diabetes, heart disease, cancer and high cholesterol.
