The "juice and blend at home" market has exploded, but few books on the subject encompass both juices and smoothies and most simply provide a list of how to directions. In this book, leading food, health, and wellness experts offer recipes that have been developed for both taste and nutritional value. This is not a diet book, or a cleanse book; this is geared to the wider audience who want to find ways to integrate these healthy but most importantly delicious drinks into their everyday lives. Fruits, vegetables, nuts, yoghurts and spices are used to produce a plethora of different drinks and blends to suit every palate.
