To reap the most out of your life, invest time and thought into your health. And enjoy every moment of it.Janella Purcell knows that the food you eat affects your mind and spirit as well as your physical body. In this invaluable book she shares her expertise in food, health and nutrition, and shows you how to care for yourself naturally, using food as medicine at home.Entertaining, practical and comprehensive, this revised edition of Elixir
One of Australia's leading naturopaths and nutritionists, shares her expertise in foods, health and nutrition, and shows you how to care for yourself, naturally and easily, using food as medicine at home.
