'It's A Girl Thing' is jam-packed with must-have information for all teenagers and their parents, from the practicalities of periods to tips on zit control, from hints on how to shave your legs to eating well, exercising and stuff about masturbation. It tackles the difficult issues such as the effects of alcohol, learning to develop self-esteem and dealing with stress. It also helps to explain the "facts of life" - which doesn't just mean the mechanics of sex but what to do when your boyfriend wants sex and you don't.
If you're a teenage girl you can also read up on the games guys play, how to deal with best bud betrayal, the art of snogging and hair care hints. It's a book about learning how to look after yourself physically and emotionally, about developing a healthy relationship with yourself, your body and the people around you.
'It's a Girl Thin' is informative, friendly and easy to read. And best of all, it's a bit of fun . . . because growing up doesn't always have to be a serious business.