A step-by-step process helping readers to integrate mindfulness into their business and personal lives and make how they want to feel a reality, from the Creator and Chief Visionary Officer of Intentionality.com
Discover the transformative power of intentionality - a feelings-first approach to living and leadership that will guide you toward reclamation, reconnection with yourself and retaining control of your emotions and way of life - both in and outside of the workplace.
The mantra at the heart of this growing movement- Think less, feel more.
Finnian Kelly, Creator and Chief Visionary Officer of Intentionality.com, leads you through the principles of intentional living, breaking them down into actionable steps and targeted breathing exercises. Through this process, you will-
Learn the core makeup of your emotional operating system
Let go of social conditioning
Define intentionality on your terms
Recognize and recode your belief loops
Consciously create an extraordinary life
Intentionality is more than just a concept - it's a profound shift in perspective that will enable you to unlock a world of infinite possibilities.
