Inside Out Healing: Transforming Your Life Through the Power of Presence

Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the 'difference that makes the difference' in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.

This inspiring book presents powerful principles, tools and practices for transforming self-limiting patterns of thought and behaviours and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilising practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.