Inner Weather by Jenny Stewart


ISBN
9781921665899
Published
Released
03 / 06 / 2013
Binding
Paperback
Pages
172
Dimensions
130 x 198mm

A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression.

Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations.
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