Ingredients of a Balanced Diet: Seeds and Nuts

Ingredients of a Balanced Diet: Seeds and Nuts by Rachel Eugster


Authors
Rachel Eugster
ISBN
9780749696443
Published
Binding
Paperback
Pages
32
Dimensions
210 x 263 x 3mm

In this book, find out how to build a balanced diet with nuts and seeds through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites give you nutrition facts and figuresAction panels are filled with ideas to help you eat healthily

Ages: 10+
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