This invaluable guide is the ideal companion for anyone seeking to maximise their chance of conception and have a healthy start to pregnancy through natural regimes and holistic techniques.
It offers a balanced, comprehensive fund of knowledge. Despite a strong emphasis on how natural therapies - from yoga and stretching to detoxing and aromatherapy - can support conception, all the conventional information that any enquiring person might need is also found here.
Emotional matters are covered here just as thoroughly as physical ones, showing both men and women how to deal with any setbacks and also how to make the most of the undoubted joys of embarking upon this exciting journey.