Idiot's Guides: Self-Hypnosis

Idiot's Guides: Self-Hypnosis by Synthia Andrews


ISBN
9781615646302
Published
Released
01 / 11 / 2014
Binding
Paperback
Pages
289
Dimensions
198 x 234 x 18mm

With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included.
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