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How To Walk

How To Walk by Thich Nhat Hanh


Authors
Thich Nhat Hanh
ISBN
9781846045165
Published
Binding
Paperback
Pages
128
Dimensions
110 x 156mm

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
Christmas Catalogue 2024 x BookFrenzy
11.04
RRP: $12.99
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