Dimensions
127 x 198 x 12mm
- Why we forget
- Why anyone can improve their memory
- How to keep your brain active and supple
- Tricks and games to help you remember
Do you forget names, dates and important facts at the drop of a hat? Are you concerned that your memory is getting worse as you get older?
Well, no matter how young or old you are, forgetting things is completely natural - although some of us may be worse than others! However, it is possible to train your mind to remember as many things as you choose to, and, at any age.
In this book you will discover why you forget, how to remember important things in your life, and why keeping your body and mind active is the secret ingredient to having a memory that serves you well.
