Backed up by the latest breast cancer research, the authors show the nutritional and lifestyle changes that can dramatically reduce your risk of breast cancer - and, remarkably, of colon cancer, heart disease, and other chronic illnesses as well.
You will discover:
- The potent cancer-fighting agent in specific fruits and vegetables
- What aerobic exercises - done how often - fight breast malignancies
- Which body shape put women at greatest risk
- The recommended dietary fibre for eliminating dangerous estrogen from your body
- The fast foods that dangerously increase your chances of getting this disease
- The seven-day food plan to begin today - so you can live a healthy, cancer-free tomorrow!
