A simple, revolutionary way for men to strip inches off their waistline - it's like having your own personal trainer in your back pocket. The revolutionary diet plan for men!
Love handles are a familiar sight on many men. To counter this modern day epidemic, Paul Collins has devised the 3 hour rule weight loss system - a simple, revolutionary guideline for men that takes the guesswork out of dieting and provides a blueprint for managing their daily food intake and stripping inches off their waistline.
Paul's groundbreaking daily lifestyle plan provides step-by-step instructions for an easy-to-follow yet dramatically effective diet and exercise plan to improve your health and lose those unwanted kilos. As your very own personal weight loss coach, Paul provides the information, support and motivation to build a healthy body and a new you!
