How To Get Your Five-A-Day: The Fruit And Vegetable Cookbook

This is an exciting and invaluable collection of recipes that aims to help the reader follow government and expert advice without sacrificing variety, flavour or temptation in their routine.

Designed to make the most of the fruits and vegetables that are available in the supermarket, the recipes also contain helpful suggestions on using frozen fruit and vegetables as alternatives.

The book offers advice, hints and tips on how just one recipe can achieve this target, and how to supplement it with snacks and quick fruit fixes.