A high performance coach for 20 years, Brendon Burchard knows the habits and self-reflection necessary to achieve lasting success. In The High Performance Journal, he guides you through questions that help you reflect on life, develop a positive mindset, focus on what matters, and dramatically increase your self-awareness, mindfulness, and resilience. This isn't one of those journals where you just stare at a blank page wondering what to appreciate or write about-it's an inspired guided tour through the major areas of your life and a profoundly useful tool for developing greater clarity and intention today.
The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world- Olympic athletes, CEOs, entrepreneurs, media moguls, and more!