How to harness the transforming powers of colour, crystals and your body's own subtle energies to increase health and well-being.
Features:
- A unique combination of three natural therapies that work in harmony to create balance and well-being in mind, body and spirit.
- In-depth information and analysis of the power and qualities of over 60 crystals, with easy-to-follow guidance on which stones to use and when and how to use them.
- Practical advice on how to use the vibrational energy of colour to increase confidence and self-esteem and how to release its therapeutic powers.
- Details the characteristics and influences of each chakra, and how they affect our behaviour and emotional reactions.
- Full of vibrant photographs and illustrations to provoke the mind to become creatively active during meditation and visualisation sessions.
