Dimensions
138 x 213 x 16mm
A Practical Australian Guide To Herbs, Your Body And Your Health
Herbal remedies were confidently used to treat our illnesses for centuries - everything from asthma to insomnia, bad breath to hypertension, gall stones to varicose veins.
Robyn Kirby's 'Herbs for Healing' continues the tradition of using natural herbal methods as a remedy for common problems and ailments. Divided into illness "types" the book reflects Robyn Kirby's years of experience and her holistic approach, outlining her conviction that much of our ill health comes from poorly functioning body systems. Thus you should treat the faulty system and not just the symptom or ailment.
Filled with descriptions of the most effective herbs for particular ailments and body regulation, as well as recipes to use or ask a herbalist to prescribe, this practical and easy-to-understand book also contains practical anecdotes and case studies from years to work to illustrate the connection between specific illness and health problems and whole body systems.