Help Yourself: How To Say No

Help Yourself: How To Say No by Sweet Corinne


ISBN
9780340746189
Published
Binding
Paperback
Pages
192
Dimensions
132 x 197 x 12mm

Kick the Disease to Please.

Pleasing others and always saying "yes" is a habit that leaves us feeling resentful towards ourselves and others as well as over-burdened and emotionally cluttered. If you find it hard to say "no" or articulate what you really want to say, this book is for you.

Corinne Sweet explains why women especially feel obliged to make others happy, and describes how to overcome this by getting rid of guilt, being more assertive and restoring balance autonomy.

The book covers:
- Are you a "serial pleaser"?
- Why is it hard to say "no"?
- How to become more assertive in love
- Knowing where to draw the line at work
- Kick the disease to please
- How to please yourself
Christmas Catalogue 2024 x BookFrenzy
17.84
RRP: $20.99
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Help Yourself: How To Say No is Out of Print

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