Dimensions
189 x 234 x 33mm
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principals of Ayurveda into the twenty-first-century kitchen.
A result of Miriam Kasin Hospodar's twenty-year culinary journey, 'Heaven's Banquet' draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting.
But 'Heaven's Banquet' is more than a cookbook. It is an invaluable guide to a holistic lifestyle that will enhance your entire life as it balances your mind, soul and body. Written for everyone from the beginner cook to the experienced chef, 'Heaven's Banquet' is the definitive guide to using food to tap into your body's intelligence to create lifelong health.
