Healthy Sleep Habits, Happy Twins

Healthy Sleep Habits, Happy Twins by Dr Weissbluth


ISBN
9780091935207
Published
Binding
Paperback
Pages
192
Dimensions
135 x 216 x 14mm

With two or more babies to contend with - and half the parental energy to draw on - it's difficult to establish sleep schedules for multiples. But it's essential if the whole family is going to thrive. Healthy Sleep Habits, Happy Twins is a step-by-step programme for sleep training twins and multiples. Introducing new parents to his unique 'sleep training' techniques u a process for instituting a daily routine and teaching infants to soothe themselves u Dr Weissbluth provides the first step-by-step guide to implementing them with more than one baby. This practical and informative guide: - Explains how fraternal and identical twins may sleep train differently u and what to do about it - Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time u naturally - Reveals the common mistakes parents of twins make to get their children to sleep Helping the whole family get some much-needed rest, Healthy Sleep Habits, Happy Twins is a lifesaver for sleep-deprived new parents.
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