Healthy Body: Diet And Your Body

A colourful and engaging introduction to the important issue of diet and health for top KS2 and KS3 students (10-13 year-olds).

This clear and attractive book is the ideal choice for information on diet for top primary and secondary school pupils. With plenty of colourful photographs, illuminating diagrams and fascinating fact panels, it presents complex information in an easily understood way. Covering such topics as why we need food, what is a balanced diet, sources of energy, protein, fat, vitamins and minerals, it also explores the impact of food on conditions such as diabetes, vegetarianism, allergies, eating disorders and how to establish a healthy eating lifestyle. The book has been thoroughly checked by a PSHE consultant and includes a useful glossary, sources of further information and index.