Health Style: Exercises, Food, Living by Lorna Lee Malcolm


ISBN
9781903296547
Published
Binding
Hardcover
Pages
164

The Complete Integrated Guide to a Healthy Life.

'Health Style' brings together all the elements - food, exercise and living - into one clear accessible book. It contains 25 step-by-step easy to follow exercises on special "translucent" pages, specifically targeted to everyday needs and common problems. Chapters cover aspects overlooked by other lifestyle books, notably beating insomnia, time management, sex and keeping healthy at work.
Christmas Catalogue 2024 x BookFrenzy
38.21
RRP: $44.95
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Health Style: Exercises, Food, Living is Out of Print

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