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Health Matters: Exercise And Your Health

Health Matters: Exercise And Your Health by Jillian Powell


Authors
Jillian Powell
ISBN
9780750241793
Published
Binding
Paperback
Pages
32
Dimensions
221 x 271 x 3mm

Do you know how much exercise your body needs? Can you do too much exercise? Find out how exercise can help you keep healthy.

- Learn how exercise can help your heart and lungs.
- Find out how to warm up and cool down.
- Know how exercise can be fun.
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