Healing Through Yoga by Paul Denniston


ISBN
9781797210223
Published
Binding
Paperback
Pages
264
Dimensions
152 x 203mm

So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing.
Christmas Catalogue 2024 x BookFrenzy
33.99
RRP: $39.99
15% off RRP



Instore Price: $39.99
Enter your Postcode or Suburb to view availability and delivery times.
If ordered before the 3rd of December, this product should arrive by Christmas unless it is going to regional Australia

You might also like

Strong
34.99
16.00
54% Off
15 Minute Gentle Yoga
22.99
19.54
15% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
Science Of Pilates
37.99
32.29
15% Off
Science Of Running
32.99
28.04
15% Off
Anatomy Of Fitness WeightFree Exercises
19.99
9.99
50% Off
The Oxygen Advantage
34.99
29.74
15% Off
Built To Move
34.99
29.74
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.