Dimensions
135 x 210 x 20mm
Advice For Spiritual Growth And Enduring Happiness.
In our fast-paced and materialistic world, we often believe our relationships are in trouble and in need of healing.
'Healing Relationships' helps us to understand the importance of our own role in nurturing or the breakdown of our relationships. It enables us to look closely at the discontentment we often feel about ourselves and our relations with others in a new light by transforming old habits of mind and resolving past hurts. Infused with the warmth and humour that pervades his teachings, this book of gentle wisdom introduces tools and wisdom to transform our negative and destructive emotions, such as anger, jealousy, doubt and resentment, and helps us strengthen our bonds with those near and dear to us.
From the Four Noble Truths, the first teaching the Buddha gave after his own enlightenment, to meditation practice and prayer, Lama Choedak brings the timeless Buddhist teachings to life. Highlighting the importance of developing forgiveness and regret to help us let go of resentment and ill will. This book offers practical advice from a Buddhist perspective to enrich and enhance our lives, as well as the lives of those around us.
