The Ultimate Guide to Using Plant Power to Transform Your Health, Beauty and Well-Being.
Best-selling author Leslie Kenton links traditional herbal practice with modern science and discovery. Full of practical, easy-to-use methods which she has developed over many years, she introduces you to her passionate relationship with plants - how she gathers and prepares them, how she uses them for healing and for beauty.
The book includes clear instructions on making your own remedies, alongside:
- A unique herbal detox plan
- Strategies for avoiding colds, flu and many other common ailments
- Home spa treatments
- Plants to help you beat the blues
- Herbs to increase your energy
- Herbal first aid
There is no other herb book like this on the market, which combines the best in nature with the latest scientific research.
