This fascinating book offers timely and practical information on healing, showing us how we can truly help ourselves and others. The advent of specialisation and HMOs makes it incumbent upon us to know what our health needs are and how to satisfy them. We now realise that it is our individual responsibility to explore every aspect of healing, as we are no longer able to depend on a single physician to see us through all of our health issues. This wonderful compendium of herbs and home remedies is an excellent resource that will help us in our search for physical and spiritual well-being.
There are hundreds of drugs on the market, and medical science is adept at identifying and curing disease, but sometimes the drugs or the means to a cure come at a cost we don't want to pay. Hanna shows us that the old recipes work without danger of poisoning the system, and they are effective and inexpensive to use. These remedies in no way interfere with the work our physician does, but rather enhance our overall well-being. She tells us that a knowledge of our spiritual and physical selves coupled with an understanding of the amazing therapeutic values in food and herbs will allow us to take an active role in healing ourselves and our families.
We can all use this book as a guide for healing and maintaining our health. The tools are in our kitchen, our gardens, and within ourselves!
