Dimensions
155 x 235 x 36mm
HARVESTING HOPE is about adaptation, resilience, and survival. It's also about taking control of our lives from crippling worry, anger and poor self-esteem; the feelings that keep us stuck and about finding a balance so that we can face, feel, adapt to, and transform our new reality.
Made up of short chapters on the feelings that bind us to our past and preconceived notions of normal, with step-by-step exercises we can use to free ourselves to enable us to live fuller lives, HARVESTING HOPE is a plain-language guide to being a real person in tough times, containing reflections and poems to raise, soothe and stretch the human spirit.
