Dimensions
135 x 165 x 12mm
"I am unhappy and I want to be happy"
"I am happy, but I want to be happier"
Do either of these statements ring true? If so, this pocket-size book is for you. Written by a psychiatrist with an understanding of both modern psychology and ancient wisdom, it explains what happiness really is, and where it can be found. It also shows - in a very practical way - how to make your experience of happiness more intense, more frequent and more lasting. In short, it's a 30-day guide to happiness that will last you a lifetime . . .
