In this perpetual flip calendar, Robert Holden, Ph.D., offers rich insights and valuable wisdom to help you in your journey toward one of life's most treasured goals - happiness. Through his pioneering work with The Happiness Project, Holden has discovered the keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy. Each day presents a thought-provoking observation or practical exercise to help you stop chasing happiness, and instead truly experience it.