Dimensions
191 x 235 x 19mm
Positive psychology is a scientific study that helps individuals to find happiness and well-being. Drawing together some of the world's best researchers, writers, and practitioners in applied positive psychotherapy, Happiness, Healing, Enhancement translates solid science into sound and clear clinical interventions. Based on real case examples, each chapter provides practical therapeutic guidelines, experience, and examples. The book is organized into three parts—happiness, healing, and enhancement—that represent the three core processes and outcomes in the application of positive psychology.