Gym Climbing: Maximising Your Indoor Experience

Gym Climbing: Maximising Your Indoor Experience by Matt Burbach


ISBN
9780898867428
Published
Binding
Paperback
Pages
190
Dimensions
180 x 215mm

Gym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. Burbach covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique.

More advanced indoor climbers will appreciate chapters on topics such as indoor leading, performance, competition climbing, and bouldering. For outdoor rock climbers now training in gyms, this guide aids the "reverse" transition from climbing on real rock to pulling on plastic.

Throughout, Burbach not only demonstrates the proper techniques and skills, but goes one step further to explain why those practices are better.
Christmas Catalogue 2024 x BookFrenzy
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