This is part of a series of planned recipe books for men from the GutBuster program.
This is a cookbook guaranteed not to intimidate the novice cook, yet with recipes to excite even the more accomplished chef. From low-fat guacamole to Chocolate puddings - all the recipes have been designed to make sure that while you fill up, you won't fill out.
These recipes keep the daily fat intake down below 40g and avoid any foods higher than 10% fat, and contain real food for real men.
