From the founders of the hugely successful GutBusters Waist Loss program, here is a selection of recipes to fill you up without filling you out. The emphasis in this latest book in the series is on recipes that are very quick to prepare, and all recipes conform to the GutBuster principles of low fat and are complemented by an outline of the GutBuster Basics.
Here the recipes range from the humble spud and vego meals through all types of meat and fish with a range of cooking styles including microwave, BBQ and oven-baked. Guaranteed not to intimidate the novice cook, yet with recipes to excite even the more accomplished chef.