With more than two dozen cookbooks and hundreds of television shows, lectures, and personal appearances devoted to promoting healthful cooking, award-winning chef and former 'Galloping Gourmet' Graham Kerr literally starts from the ground up in this engaging, inspiring, and highly informative introduction to the joys of the kitchen garden-and the pleasures of the table that start with growing your own food. While Kerr taps into the current trend of sustainability, eating locally and organically, and eschewing fast food, he recognizes that today's home cooks are savvier and more discerning than their predecessors in the back-to-the-land movement. And in this day of rampant obesity and related diseases, he understands how critical taking these vital steps toward wellness can be.