Good Housekeeping Easy To Make! Low GI

The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy.
Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time.
Other titles in the Easy to Make! series:
'Family Meals in Minutes' (9781843406556)
'Salads & Dressings' (9781843406563)
'Speedy Meals' (9781843406570)
'Chicken' (9781843406587)
'Chocolate' (9781843406594)
'BBQs & Grills' (9781843406600)
'Christmas' (9781843406617)
'Slow Cook' (9781843406518)
'Cupcakes, Muffins & Brownies' (9781843406525)
Replaces 9781843404668